You Do Not Have To Be In Pain Alone.

Get the help of a verified Chronic Pain Therapist today

BOOK A FREE APPOINTMENT

The Chronic Pain Therapist- Wendy Mark

Licensed Marriage & Family Therapist, MS, LMFT

Are you feeling stuck in chronic pain and the doctors don't know what to do anymore?

Have your activities decreased so much that you are no longer doing the things that you used to enjoy?

Whether you have been dealing with pain for months or 50 years, I can help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried everything possible to get rid of the pain and the desperation I was in to find a treatment that works. When I discovered Pain Reprocessing Therapy, it was a total game changer for me.

Treatment Approach

At The Chronic Pain Therapist, we offer a range of therapies, with a strong focus on chronic pain management. Our goal is to help you break free from the Pain-Fear Cycle and regain control over your life. Whether through Pain Reprocessing Therapy or other therapeutic approaches, we aim to support each client on their unique path to pain relief.

TYPES OF THERAPY

  • ACT is designed to help clients embrace life’s challenges while focusing on core personal values. This approach encourages clients to accept the presence of pain or discomfort, rather than avoiding it, while fostering a commitment to living in alignment with their values.

  • CBT is highly effective for anxiety, depression, and other conditions by helping clients identify and reshape negative thinking patterns. By recognizing and altering these patterns, clients gain tools to respond to life’s challenges in healthier, more constructive ways.

  • Our practice values cultural awareness and sensitivity, ensuring that each client feels understood and respected, regardless of their background. Culturally sensitive therapy acknowledges and respects the values, beliefs, and practices that are important to each client.

  • EMDR is a powerful tool for trauma recovery, addiction treatment, and managing phobias. Through guided eye movements, clients process distressing memories in a way that allows for healing and emotional release, reducing the emotional impact of past trauma.

  • This approach views individual concerns as interconnected with family dynamics. It helps clients understand their roles within their family systems, allowing them to explore how these dynamics may impact their current relationships and personal development.

  • Focusing on self-actualization and growth, Humanistic Therapy encourages clients to realize their unique potential. This approach emphasizes the positive aspects of human nature, supporting clients as they work toward personal growth and self-directed change.

  • MI helps clients find motivation for making positive changes in their lives. By exploring and addressing ambivalence, clients are encouraged to consider new perspectives and pursue healthy behaviors with increased motivation and commitment.

  • This goal-oriented approach helps clients envision a future they desire and map out steps to achieve it. SFBT highlights strengths and successes, guiding clients toward solutions rather than focusing on limitations or past issues.

  • Somatic Therapy connects the mind and body by addressing how physical sensations and trauma affect emotional health. This approach is particularly effective for clients experiencing bodily symptoms related to trauma, helping to restore a sense of balance and regulation.

  • Strength-based therapy encourages clients to build on their inner strengths and resourcefulness. By focusing on what is positive and empowering, clients develop resilience and a positive mindset, which can be especially beneficial for those navigating chronic pain.

  • This specialized approach is designed to help clients recover from post-traumatic stress. Trauma-focused therapy aids in processing difficult experiences and cultivating coping skills, allowing clients to move toward a healthier emotional state.

  • Compassion-Focused Therapy (CFT) centers on helping clients develop self-compassion and a kinder, more accepting view of themselves. Originally developed to assist people struggling with shame, self-criticism, and trauma, CFT combines principles from cognitive-behavioral therapy with practices aimed at increasing self-compassion. This approach is especially helpful for clients managing chronic pain, as it teaches skills for self-soothing and emotional regulation. Through cultivating a compassionate inner voice, clients can reduce stress, increase resilience, and learn to respond to their pain with patience and understanding, rather than frustration or self-blame.

We tailor each therapy to support your journey, providing compassionate, comprehensive care that addresses the unique needs of those managing chronic pain.

OUR SERVICES

CLIENT FOUCS

Age

We offer Pain Reprocessing Therapy and other mental health therapies for Teens, Adults, and Elders (65+) who are ready to find lasting relief from chronic pain.

Participant

Individual sessions are available to provide one-on-one support and personalized chronic pain management.

Communities

Our practice is inclusive, providing therapy that’s allied with Body Positivity, LGBTQ+ (Gay, Lesbian, Non-Binary, Queer, Transgender), Racial Justice, and Sex Worker communities. Pain Reprocessing Therapy can be tailored to meet the diverse backgrounds and experiences of our clients.

  • “I work with clients who are struggling with depression or trauma as a result of chronic pain. During our sessions, we will explore chronic pain management techniques to break free from the Pain-Fear Cycle, using tools like Pain Reprocessing Therapy. Many clients see a reduction in symptoms after just a few sessions and are able to sustain their progress with continued pain management support.”

Contact us.

Don't be shy—getting in touch with us is the first step towards managing your chronic pain. Whether you're looking for guidance on chronic pain management or need answers to specific questions about our services, we are here to support you.

Here are some tips for reaching out:

  1. Briefly explain who you are and what brings you here:
    Are you struggling with chronic pain and looking for therapeutic support? Let us know what you need help with.

  2. What do you want (i.e. an initial consultation or a question about fees or insurance)?
    If you're seeking help with chronic pain management, an initial consultation might be your first step. Alternatively, if you have questions about our fees or insurance coverage, we’ll be happy to provide details.

  3. When are you available, and how best to reach you (phone, text, or email)?
    Share your preferred method of contact so we can assist you in managing your chronic pain at a time that works best for you.

Once you're ready, click "Send" to get started on your chronic pain management journey with The Chronic Pain Therapist.